Face your skin problems at YourGP
2 Mins
We all have those days when we’d rather not face the world, but for many, no amount of hiding away will sort the problem. We’re talking about adult acne, rosacea and irregular pigmentation – the kinds of issues many feel it’s probably not worth wasting their doctor’s time with, but which can have a huge impact on the self-esteem of the individual. So if self-diagnosis and over-the-counter remedies just aren’t...
acne / rosacea / treatments
Just an average day of time-wasting
4 Mins
Answer honestly now, how productive has your day been so far? Now think bigger. A new study of 3,000 UK adults, commissioned to mark the launch of the Samsung Gear S3 smartwatch , has...
Lifestyle / Wellbeing / time-wasting
The wellbeing event: Photo gallery
3 Mins
The i-on team are forever hunting for the secret to ageing well so we were first in line to snap up tickets to the wellbeing event at The G&V Hotel . 80 guests listened eagerly to Dr...
Wellbeing / Dr Nestor / event
From FOMO to JOMO: Why we’re all missing out
3 Mins
That perfectly innocent looking Little Book of Hygge that was doing the rounds last year has convinced us all that we should be hibernating at home in a room full of scented candles,...
Hygge / Fomo / Wellbeing
The wellbeing event: A healthy start to 2017
2 Mins
Hands up if you vowed to make 2017 the year you put wellbeing at the top of your priority list. Yes, us too. Now hands up if that New Year’s resolution is already starting to wobble. Yup,...
Wellbeing / Anti-ageing / event
The secret to a happy life: Top 10 pearls of wisdom
4 Mins
You might think it’s a bit late to be making New Year’s Resolutions but we say it’s never too late to make a change and we know 1,000 retirees that would agree with us on that one. A brand...
life / happiness / Wellbeing
Tried and tested: The Cleopatra Cleanse at Juice Warrior
2 Mins
There’s a lot to be said for a healthy juice cleanse. Not only does it give your digestive system a well-deserved rest, it also boosts it with nutrients; the lack of fibre in raw juices...
juice warrior / Cleopatra Cleanse / review
Food for thought: 2017’s hottest health trends
2 Mins
Just when you were used to a world of kombucha, cauliflower rice and coconuts, along comes 2017 with a bunch of new health trends. We investigate a few you’ll be on first name terms with...
Food / Trends
The wellbeing event
2 Mins
Ageing is a fact of life but how you choose to age is up to you. Healthy living and exercise are at the top of the to do list and increasingly, people are choosing aesthetic and anti-ageing...
Wellbeing / event / Anti-ageing
Top tips to kickstart your new fitness regime
2 Mins
Edinburgh based personal trainer Alan O’Mahony shares his top tips for getting fit and healthy this year… How often have we vowed to eat healthily, go to the gym, and lose the winter weight...
exercise / fitness / health