From FOMO to JOMO: Why we’re all missing out
3 Mins
That perfectly innocent looking Little Book of Hygge that was doing the rounds last year has convinced us all that we should be hibernating at home in a room full of scented candles, blankets and fairy lights and consequently turned us into a bunch of anti-social agoraphobics. I’ll hold my hands up and admit I was in danger of becoming one of them. Case in point – this week I...
Hygge / Fomo / Wellbeing
The wellbeing event: A healthy start to 2017
2 Mins
Hands up if you vowed to make 2017 the year you put wellbeing at the top of your priority list. Yes, us too. Now hands up if that New Year’s resolution is already starting to wobble. Yup,...
Wellbeing / Anti-ageing / event
The secret to a happy life: Top 10 pearls of wisdom
4 Mins
You might think it’s a bit late to be making New Year’s Resolutions but we say it’s never too late to make a change and we know 1,000 retirees that would agree with us on that one. A brand...
life / happiness / Wellbeing
Tried and tested: The Cleopatra Cleanse at Juice Warrior
2 Mins
There’s a lot to be said for a healthy juice cleanse. Not only does it give your digestive system a well-deserved rest, it also boosts it with nutrients; the lack of fibre in raw juices...
juice warrior / Cleopatra Cleanse / review
Food for thought: 2017’s hottest health trends
2 Mins
Just when you were used to a world of kombucha, cauliflower rice and coconuts, along comes 2017 with a bunch of new health trends. We investigate a few you’ll be on first name terms with...
Food / Trends
The wellbeing event
2 Mins
Ageing is a fact of life but how you choose to age is up to you. Healthy living and exercise are at the top of the to do list and increasingly, people are choosing aesthetic and anti-ageing...
Wellbeing / event / Anti-ageing
Top tips to kickstart your new fitness regime
2 Mins
Edinburgh based personal trainer Alan O’Mahony shares his top tips for getting fit and healthy this year… How often have we vowed to eat healthily, go to the gym, and lose the winter weight...
exercise / fitness / health
Ditch the detox, it’s time to pretox like a celebrity
6 Mins
Who says you’ve got to pack away the party dresses and Prosecco and spend January sober as a judge? Quite frankly, we can’t think of a more depressing way to kickstart the New Year. So this...
celebrity / detox / healthy eating
Our top five New Year’s resolutions
1 Min
Instead of vowing to lose weight or exercise more, try an alternative resolution that you're actually motivated to keep this year. Here are our favourite New Year's resolutions for 2017.....
New Year's resolutions / Wellbeing / 2017
Brits spend two years of their life hungover – here’s how they recover
3 Mins
The average adult suffers one hangover a month. That means that over the course of a lifetime, we’re recovering from the night before for 724 days, or suffering two full years of head-...
Hangover cures / top facts / health