First impressions: The women’s guide to beating rosacea
3 Mins
First impressions count. That’s how we justify spending a month’s salary on a pair of designer shoes, right ladies? It’s all very well splurging on the latest fashion, but for those who suffer from rosacea, first impressions can be even more of an issue. During a recent survey, nearly 7,000 adults were shown a picture of a person with facial redness and a person without facial redness. When asked about...
rosacea / treatments / skincare
Ten years younger: The benefits of exercise
4 Mins
The benefits of exercise are well documented but did you know exercise can actually make you look younger? It sounds too good to be true but that's the findings of scientists at Ontario's...
exercise / Circulation / skincare
Zen Lifestyle and Lululemon’s exclusive pre-natal yoga event
1 Min
Suffering with pregnancy aches and pains? How does a morning of gentle yoga and massage sound? Zen Lifestyle has teamed up with designer athletic wear brand, Lululemon Athletica , to offer...
yoga / massage
Same day appointments at YourGP
1 Min
Ever had an inkling that something wasn’t quite right, made an appointment with your doctor then worried yourself silly for days on end whilst waiting to be seen? Then you’ll be pleased to...
YourGP / doctors / appointments
What would be your Olympic sport?
1 Min
Inspired by the edge-of-your-seat sporting action at the Olympics, we took to the streets to ask Edinburgh locals and visitors how they would compete. Nicola Clark-Tonberg, account manager...
olympics / Edinburgh people / interview
Mums on the run
< 1 Min
Mums looking to get fit should check out Edinburgh Leisure’s new exercise programme. Aptly named, ‘Mums on the Run’, it’s available at venues including the Royal Commonwealth Pool and...
Mums on the Run / Edinburgh leisure / fitness
Travel vaccinations at YourGP
1 Min
Can’t wait to jump on a plane in search of some summer sunshine? Make sure getting your travel vaccinations is top of your to-do list before you jet off. YourGP ’s travel clinic provides a...
Travel vaccinations / jags / YourGP
On your bike: Top cycling training tips
2 Mins
In a cycle-friendly city like Edinburgh, there’s never been a better time to get around on two wheels. David Wray of bike maintenance service Grease Monkeys shares some of his top cycling...
Cycling / fitness / Grease Monkeys
Funky fitness: The best alternatives to the gym
1 Min
Hate gyms? Here’s a rundown of some quirky fitness alternatives… Kangoo jumps Strapping on what looks like a set of ski boots with springs attached and having a run is said to burn double...
fitness / health / Kangoo jumps
A beginner’s guide to aerial arts
3 Mins
Aerial arts is the broad term for a style of three-dimensional modern dance that incorporates the use of hanging equipment such as trapeze, rope, silks and hoop,” explains aerial performer...
Aerial arts / Blaise Donald / Silks and hoops