Hearts aflutter for World Heart Day at YourGP
2 Mins
It's World Heart Day on 29 September and what better time to shine a spotlight on your health? The experts at YourGP can help keep things like blood pressure and cholesterol levels in check with a simple medical health assessment. It's quick and easy - and so worth it for peace of mind. The heart of the matter Getting a regular health check is key to looking after your health...
YourGP / World Heart Day / health
Are you looking after your mind? YourGP
2 Mins
We all know the many things we should be doing to keep our bodies healthy (eat well, exercise regularly, you know the drill) but what about our minds? It's easy to forget that our mental...
YourGP / Edinburgh / Mental wellbeing
Top up your Sunshine Vitamin levels this summer
3 Mins
Summer is here but (surprise, surprise!) the sun is nowhere to be seen. Not only can this put a dampener on your picnic plans, according to the experts at YourGP , it can also have a...
vitamin d / health / expert advice
Callanetics: The sweat free solution to beach body confidence
3 Mins
Amy Falconer dons her leg warmers in a bid to lose inches for her summer holiday… You name it, I’ve tried it; bootcamp, body pump, running, walking, swimming - all in the quest for body...
Callanetics / exercise / review
Is your sexual health in check?
2 Mins
Admit it, us Brits are not the best at talking openly about sexual health . But, as the experts at YourGP explain, sexual health testing is a vital part of ensuring our health and wellbeing...
sexual health / health screening / YourGP
Up close with Morag Whitelaw of Dovelight Wellbeing
3 Mins
We sit down with Morag Whitelaw, counsellor and owner of d ovelight wellbeing , to talk openly about the challenges of her job and the positive impact she has on people’s lives. What...
Morag Whitelaw / dovelight wellbeing / counselling
Getting into fitness featuring grant Stott
7 Mins
Two fitness phobes on their reluctant attempts at getting in shape and boost their wellbeing in the process... Jo Morris resolves to get on her bike… As a pathologically greedy person who...
fitness / Grant Stott / Jo Morris
Everything you need to know about Irritable Bowel Syndrome
2 Mins
April is officially Irritable Bowel Month, a timely excuse to talk openly about a condition that affects so many. So we sat down with Natasha Alonzi of Arcobaleno Nutritional Therapy to...
Irritable Bowel Syndrome / health / Wellbeing