Tried and tested: Rehabilitation Matrix at Walk the Talk Studios in Edinburgh
3 Mins
Paul Dickson finds some pain relief at Rehabilitation Matrix ... It’s not often I make a New Year’s resolution, but for 2018 I made a promise to finally address my back pain. I’d neglected it for far too long and the discomfort wasn’t going away. In fact, it was getting worse. After one of my many ‘old man’ hobbles around the office, a colleague put me in touch with Rehabilitation...
Rehabilitation Matrix / Walk the Talk Studios / Back pain
Blue Sky Pilates celebrates International Women's Day
< 1 Min
If you’re intrigued by Pilates, or want to learn more about women’s health and fitness, join Blue Sky Pilates owner and Sweaty Betty ambassador, Claire Gordon, on 08 March for a free event...
Blue Sky Pilates / Pilates / International Women's Day
Gleneagles New Year Escape Spa Day
1 Min
If Gleneagles ' New Year Escape doesn't cure your January blues then we're out of ideas... The uber indulgent spa day, only available until the end of this month, offers everything you...
Gleneagles / spa day / ESPA
Preview night at Dr Nestor
3 Mins
Edinburgh’s newest clinic has women’s health and wellbeing at heart... Dr Nestor Demosthenous is delighted to announce the opening of his women’s health department, based at his multi-award...
Dr Nestor / i-on event / Edinburgh
The simple solution to your hayfever misery
3 Mins
For most people, the start of summer is a cause for celebration – longer, warmer days mean more time in the garden and the perfect excuse for dusting off the barbecue and cracking open the...
hayfever / health / YourGP
First impressions at Visage Glasgow
3 Mins
Has your penchant for coffee and fondness of red wine left your smile looking a little lacklustre? Are your pearly whites sadly no longer pearly white? If so, don’t worry. Visage Glasgow...
visage glasgow / dentist / teeth
Exclusive i-on offer: The Balmoral luxury spa experience, £69
1 Min
Indulge in the five star surroundings of The Balmoral Spa with this exclusive offer for i-on readers. A sanctuary of personal comfort and total escapism, with the highest levels of...
Reader offer / The Balmoral / Spa
Face your skin problems at YourGP
2 Mins
We all have those days when we’d rather not face the world, but for many, no amount of hiding away will sort the problem. We’re talking about adult acne, rosacea and irregular pigmentation...
acne / rosacea / treatments