3 Mins
Led by multi-talented exercise and yoga instructor and fitness model, Charlotte Holmes, a luxury wellness weekend with Revive Yoga breaks promises to leave you feeling revitalised and inspired. Over the exclusive weekend you'll be challenged by a series of invigorating yoga workshops, inspired by nutritional talks designed to boost your performance, and ultimately leave feeling relaxed and invigorated by indulgent evenings spent enjoying massage, music and chocolate tasting as you...
revive yoga / wellness retreat / Charlotte Holmes
1 Min
Ah the great Scottish summer... Vitamin D is essential for healthy bones. Fact. But just because it's summer doesn't mean you're getting enough. Why? Because our bodies create Vitamin D...
Sun Vit D / vitamin d / health
Pam Thorburn
4 Mins
The idea of exercise in winter is less than appealing, but for the more dedicated it offers a powder playground. Good thing we're happy to watch from the sidelines or, more accurately, our...
Winter Olympics / skiing / Pam Thorburn
Naturally Stephanie
2 Mins
Glasgow born and bred, Stefanie Moir is an influential online force with a strong following on Instagram, You Tube and through her blog naturallystefanie.com. She’s been vegan since 2013...
vegan / blogger / fitness
YourGP
1 Min
After the excess of the party season, now is the perfect time to make a fresh start. Whether that means making more of an effort to put your health first, cutting out the bad stuff, or...
YourGP / health and fitness / fresh start
Next level fitness
5 Mins
Shaking up our approach to fitness can be just what we need to reinvigorate our enthusiasm for exercise. With this in mind, Sarah Howden books a wellness break on Spain's sunshine coast for...
fitness edit / wellness / Marbella Club
Triathlon
3 Mins
Sarah Ormerod kicks her regular exercise up a notch and discovers the world of triathlon My venture into the world of triathlon came unexpectedly whilst out running with an ‘Ironman’. I had...
fitness / triathlon / exercise
Strengthen your core at Reform Studios
4 Mins
Holly Tracey cranks pilates up a gear at Reform Studios . Sure, I’ve heard of pilates; the 20th century fitness system designed to exercise the mind and body and boost core strength. It’s...
Reform Studios / Reform Pilates / Edinburgh