Exclusive i-on reader offer: Sunshine in a tablet

1 Min

Ah the great Scottish summer...

Vitamin D is essential for healthy bones. Fact. But just because it's summer doesn't mean you're getting enough. Why? Because our bodies create Vitamin D from direct sunlight on our skin so if the sun's not out to play, well...

Lack of sunshine and blue skies makes us a bit glum and can affect our physical health so short of moving to the south of Spain (there's a plan), an easy way to ensure kids and adults are getting their daily recommended allowance is with a supplement. They'll keep your immune system, muscles and mood in tip top shape whist making sure you're up on your daily dosage. 

For a chewable calcium and vitamin D tablet visit sunvitd3.co.uk and enter 'SUNVIT20ION' for 20 per cent off all capsules, tablets and liquids. 

Sun Vit D

 

Sun Vit D / vitamin d / health

The best of i-on straight to your inbox, every week

6 Mins
New ways to work out are changing the way we think about exercise and there's more to be gained than dropping a few pounds. Here's why it's a good time...
Reform Pilates / Fitness workout / Weight loss
4 Mins
It’s the same old story for us every year but we’re doing things differently for 2019 and sticking to a plan. To set us on the right path, we asked...
Synergy Fitness / fitness advice / health
2 Mins
Jo Morris maximises results at Reform Studios I thought I knew what Pilates was: Core strength,Core Stability and Mind-body. What I did not know was that its benefits can be...
Reform Studios / Reform Pilates / Edinburgh
2 Mins
Lauren Chornogubsky waves goodbye to unwanted birthmarks I’ve always been self-conscious about my birthmarks; I’ve one on my chin and another on my upper thigh. After researching the safest, most...
Birthmark removal / tried and tested / Sk:n Glasgow
1 Min
Happy birthday, One Spa! To mark the occasion, they’re offering you the chance to win free membership for a YEAR or a bespoke Signature at One treatment worth £135 if...
One Spa / pamper / Edinburgh