Win a lifestyle coaching session and relaxing massage at Restoration Yard’s Wellbeing Lab
i-on has teamed up with Restoration Yard – Scotland’s premier retail, food and wellbeing destination at Dalkeith Country Park – to offer readers the chance to win a one hour lifestyle coaching session and relaxing 30-minute massage worth £130.
Wellbeing Consultant, Lifestyle Coach and Cognitive Behavioural Psychotherapist, Jen Wood, will lead the Harmonizing coaching session, which aims to help women manage the stress and pressures of modern living.
The Harmonizing Process starts with a lifestyle assessment and offers gentle lifestyle changes to help you re-connect with natural inner rhythms, encouraging self-care and opportunities to spend time in nature.
A timetable of yoga, Pilates and wellbeing classes takes place each week at Wellbeing Lab. Visitors can also browse Restoration Yard’s homeware, fashion and luxury food and drink store and enjoy breakfast, lunch or afternoon tea at Restoration Café.
Visit www.restorationyard.com for further information.
One lucky winner will win a one hour Harmonizing coaching session and one 30-minute massage at The Sanctuary at Restoration Yard.
For your chance to win, simply enter your details below by 15 February 2018.
Terms and conditions
The prize is non-transferable. There is no cash alternative. Winner must be aged 18 years or over. The coaching session and massage session must be taken at the same time.